Excessive amount of exercise in weekends are just now killing my legs , hands my complete body
but its good for me
my stamina is very low i have a raise it
i know i do have excessive amount of strength but i have to learn how to store and utilize it
my advice to everyone is if you dont do anything
then please do atleast any sports activity
it makes mind busy away from bad thoughts and make a you a good human from inside and help you in teaching how to work in a team
and makes you healthy and fit
i am learning's and in future i would love to experience more with you world
have a nice day and enjoy you life according to your style
but its good for me
my stamina is very low i have a raise it
i know i do have excessive amount of strength but i have to learn how to store and utilize it
my advice to everyone is if you dont do anything
then please do atleast any sports activity
it makes mind busy away from bad thoughts and make a you a good human from inside and help you in teaching how to work in a team
and makes you healthy and fit
i am learning's and in future i would love to experience more with you world
have a nice day and enjoy you life according to your style
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